Category: :: sensitivity ::

Being HSP Taught Me to Stop Running From Myself

As told by Dave Ursillo, author, writing coach, and leadership coach One of my earliest childhood memories is running.  I remember the wind lapping my wet cheeks; my feet moving with impossible pace beneath me. It felt as if I was running forever. My breaths were short and terse as I gasped not only for…

An Empowered Highly Sensitive Person: How to Get Out of Survival Mode

From childhood to me 30s, I felt broken. I had an emotional childhood, I struggled in my career, I battled self-esteem issues for most of my life, and I thought my generalized anxiety was to blame. Ever since I was a child, I always felt different, and that feeling never went away — until I…